Vinyl Weight Plates Vs Iron

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Vinyl weight plates vs iron.

Dumbbells are an important part of any weight training system whether it s in a gym a commercial exercise facility or your home. Which one should you buy and why. Free shipping and free returns on eligible items. Rubber hex dumbbells product review duration.

Whether you should use a rubber plate or cast iron plate depends on what you re using it for. This is a quick video about iron vs steel vs rubber weights which aims to help you choose between various weights for gyms especially home gyms. However even though since buying the cast iron weights i have actually added more weight onto the dumbbell for some exercises eg for bench press i have gone from 25kg each. Rubber bumper plates are designed for olympic lifting where dumping the bar from height is common.

They don t break in half and they won t damage your gym floor. Standard plates which have a center hole of approximately one inch 25 mm and olympic plates meant to fit on the two inch 50 mm sleeves of olympic. A weight plate is a flat heavy object usually made of cast iron that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise. Some are fixed weights others have a bar.

Also you can get more weight on a bar using cast iron than vinyl concrete. Summary cast iron vs rubber plates. Cast iron plates are more old school. Yes4all standard 1 inch cast iron weight plates 5 7 5 10 15 20 25 lbs single pair by yes4all.

But i can t help thinking that i am overlooking something otherwise why would cast iron weights so popular. Should i choose a rubber or iron cast weight plate. With cheap wide argos plates i can get just shy of 50kg on each of my dumbell bars vinyl and i d be looking at about half that. Two general categories exist.

They are available in the same sizes but rubber plates have an extra rubber layer for safety durability and preventing damage to your floor. Are there any obvious disadvantages to vinyl weights. Great prices and discounts on the best weight plates. Metal weights vs bumper plates.

Cast iron will last you forever as said already concrete ones split crack break etc. I know that they look a bit naff but i m very practical and bench pressing 75 kg is the same exercise whether it is with vinyl or cast iron plates. Free shipping on eligible orders.